Here are a few reasons why water is life:
- Helps you have better functioning immune system
- Drinking lots of water relieves you from constipation
- The aging process slowed if water is consumed regularly
- Drinking water makes you metabolism better
- Your brain functioning is made better by drinking water
- Helps you in weight loss
- Drinking water makes your heart healthy
- Drinking plenty water results in stronger bones
- Increased water intakes means fewer headaches
- It maintains balance of body fluids
- Drinking water controls your calories
- Water energizes the muscles
- Water gives you healthier, younger looking skin
- Risk of cancer is reduced if water intake is increased
- Having water improves productivity
